Rhys Knight

Burpee Bounce Back

My Activity Tracking


My target 1534 Burpees

Give me a burpee break!

1534 burpees is a lot, so a day off burpees will be a welcome surprise! To give me a day off, all you need to do is buy me a burpee break.

Give me a burpee break!

I'm fundraising for...

Every day 1534 young people are diagnosed with a mental illness. That's why I'm rising up, and raising funds for Orygen by doing 1534 burpees.

Three in four Australians will experience a mental health challenge by the time they turn 25. Orygen is the world's largest youth mental health organisation dedicated and focused on giving young people the futures they deserve.

The COVID pandemic has impacted heavily on all of our mental health. With mental health services responding to rising rates of anxiety, depression and self-harm in young people.

That’s why this October I'm doing my part by joining the Burpee Bounce Back Challenge – I'll be helping my own mental health by increasing my physical activity, and helping Orygen create a mentally healthier future for the 1534 young Aussies who are diagnosed with a mental illness every day.

Please help me by giving whatever you can. The more people that know about Orygen, the greater their impact, so please also spread the word by sharing my page with your friends and family. Thank you in advance for your generosity, it means a lot!

My Achievements

Raised $250

Raised $500

Raised $750

Raised $1000

Uploaded a profile pic

Shared on Social Media

Increased Fundraising Goal

Achieved Fundraising Target

Burpee Break

Thank you to my Sponsors


Julie Watt

Hope this helps to reach your target. Well done Rhys


Chris Fahl


The Milbri

I am not doing burpees


Mark Limpens

Awesome effort mate.. Well done.


Nanscawen Fam

Great job Rhys xo


Andrew Lowe


Tobias Franklin

On ya Knighta


Tess Knight

Hey Rhys, good on you. Love mum


Sandy Pete & Gem

Well done Rhys, awesome effort 🙌


Ayden Bares


Big R


M & K Senior Plumbing

Great work Knighta



Great work legend


Shannon Whelan


Kim Ellul

Great job Rhys!


Alistair Tinson

You got this!


Andrew Hicks


Kellie Keech

Your a star


Matt Lowe

You da man


Ryan Matthews

Great stuff mate


Tim Carruthers



I want a photo of those guns once you’ve finished


Josie Couacaud

Well done!


Pope Jessica


Jojo Lavin

Proud of you!


Tricia Couacaud

Great job Rhys.




Chloe Mcculley

Great work Rhys!



Good on ya mate


Liam Stoermer

Kickin goals mate


Matthew Rhodes


Jarrod King

Get it son!