My Activity Tracking
My target 1534 Burpees
I would like to help increase awareness about mental health issues especially in younger people. As I start out on my own, I would love to invite you to join, donate and help spread the word with me. Thank you so much.
Three in four Australians will experience a mental health challenge by the time they turn 25. Orygen works with young people, their families and friends, to develop new, positive approaches to preventing and treating mental disorders.
It’s been a challenging year for us all, and most of us could probably use some help in bouncing back towards a more positive state of mind.
That’s why this October I'm joining the Burpee Bounce Back Challenge – I'll be helping my own mental health by increasing my physical activity, and helping others by fundraising for mental health research so that young Aussies whose mental health isn’t going great can bounce back too.
Please help me by giving whatever you can. The more people that know about Orygen, the greater their impact, so please also spread the word by sharing my page with your friends and family. Thank you in advance for your generosity, it means a lot!
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Good morning Sunday.Sunday 4th Oct What a perfect day to start it off with some burpees. I have just committed to doing 1534 burpees in 17 days. Do the maths - it’s less than 100 a day. If you do them scattered throughout your days, not only will you achieve this number, you also move more, get fitter quicker and know this is for a good cause. 😀 Share
Thank you to my Sponsors