Mathew Knox

Burpee Bounce Back 2022

My Activity Tracking


My target 1534 Burpees

Give me a burpee break!

1534 burpees is a lot, so a day off burpees will be a welcome surprise! To give me a day off, all you need to do is buy me a burpee break.

Give me a burpee break!

Why I'm fundraising for Orygen

Every day 1534 young people are diagnosed with a mental illness. That's why I'm rising up, and raising funds for Orygen by aiming to do 1534 burpees over 17 days. 

Three in four Australians will experience a mental health challenge by the time they turn 25. Everything that Orygen does is focused on helping young Aussies access mental health support, educating, researching and reducing the stigma around mental ill-health.

That’s why this October I'm doing my part by joining the Burpee Bounce Back Challenge – I'll be helping my own mental health by increasing my physical activity, and helping Orygen create a mentally healthier future for the 1534 young Aussies who are diagnosed with a mental illness every day.

Please help me by giving whatever you can. The more people that know about Orygen, the greater their impact, so please also spread the word by sharing my page with your friends and family. Thank you in advance for your generosity, it means a lot!

My Achievements

Raised $250

Raised $500

Raised $750

Raised $1000

Uploaded a profile pic

Shared on Social Media

Increased Fundraising Goal

Achieved Fundraising Target

Burpee Break

Thank you to my Sponsors


Mason Finance Group




Marianne Knox

Great cause Mat- proud of you 💜


Jess Clarke


Bethany Lavery



Good job :)


Amanda Luu


Deborah Thomas

This is such an important cause for young and old people. So proud of what you are doing Matt to raise awareness. Good luck 🦸‍♂️⭐


Jason Read

Great work Mat! Enjoy the break 🙃


Jacinta Hughes


Amanda Stott

Great what you’re doing!


Rhys H



Absolutely outstanding effort man. Congratulations!


Jade Rose Torre


Tracey Smalley

Great Cause Matt 🙏


Eb Rajadass

You are doing a great service Mat.


Lauren Herbert


Amanda Marshall


Amylia Wikasa

Mathew, I hear you, I see you, and I value you.. keep going! You can do this.


Shauna Draper


Courtney Tuck


Kirralee Hatch


Chris Mitchell



Kate Jackson


Dominique Wilson


Briony Donald





Can we see some burpees in the Hub please?


Latisha Ludwig


Jade Neaylon


Juliette Anderson