Step 1
Sign up to do 1534 burpees from 1 - 17 October. Aim for a quarter, half, or all of the 1534 burpees! The end result is about having fun, challenging yourself and raising vital funds for youth mental health.
Step 2
Share your fundraising page and ask your friends, family and colleagues to support your burpee bounce back journey. The vital funds you raise will help young Aussies access things like timely mental health support and clinical services.
Step 3
Start your challenge! Aim for a quarter, half, or all of the 1534 burpees. The end result is about having fun, challenging yourself and raising vital funds for youth mental health.
We know burpees are HARD, and they’re not everyone’s cup of tea so we’ve put together some low impact options that you can do. Different versions of the burpee, or any exercise that you’re most comfortable with is also welcome.
Step 4
Log your burpees on your fundraising page, so your supporters can see how far you’ve made it with your burpee-ing! If you have any questions visit our FAQ page.
Other ways to burpee
Burpees aren’t for everyone and that’s ok. We’ve put together some low impact options that you can do. Different versions of the burpee, or any exercise that you’re most comfortable with is also welcome.